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garden salad

 READY IN: 20mins

SERVES: 4

INGREDIENTS

Nutrition
  • SALAD
  • 1head lettuce (or a combo of iceberg, romaine,
    butter, spring greens if needed
  • medium tomatoes, diced
  • 1cucumber, peeled as needed and sliced 1/4-inch thick
  • 1avocado, diced
  • radishes, sliced (optional)
  • celery rib, sliced (optional)
  • DRESSING
  • seasoning salt, to taste
  • seasoned pepper, to taste
  • garlic powder, to taste
  • parmesan cheese, grated, to taste
  • olive oil, to taste
  • vinegar, to taste



DIRECTIONS

  • Tear lettuce into bite sized pieces and wash and dry thoroughly. Place in large salad bowl (wider than it is deep). Top with prepared vegetables.
  • Sprinkle with salt, pepper, garlic powder, and cheese. Go lightly until you learn how much is "to taste" for you.
  • Pour oil over salad, then vinegar. It is important that the oil be first. Quantity requires a bit of practice - go light on the vinegar at first. You can add more if needed. Aim to coat the top layer of vegetables. Toss until well mixed. Taste - add vinegar or oil if needed, and toss again. Do not add dry ingredients (see below). Serve immediately.
  • Note: Your first couple salads may not be perfect. If you find that you didn't add enough salt or pepper, let diners add more as served - Remember practice makes perfect.

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Written by Admin

Fitness.

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