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Oatmeal

 Oatmeal with Peanut Butter & Banana


Serves 4

Nutrition : 320 Calories,10g Fat, 17g Sugar

You'll Need 

41/2 cups water

2 cups rolled oats

pinch of salt

2 bananas, sliced

2Tbsp peanut butter

1/4 cup chopped almonds

2Tbsp Honey

How to make it

In a medium saucepan, bring the water to a boil. Turn the heat down to low and add the oatmeal and salt. Cook, stirring occasionally, for about 5 minutes, until the oats are tender and have absorbed most of the liquid.

2-Add the bananas, peanut butter, almonds and honey and stir to incorporate evenly. If the oatmeal is too think, add a splash of milk.



Author

Written by Admin

Fitness.

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